“Condition where you feel out of touch with yourselfâ€
Student life has many benefits, but it also imposes inevitable stresses. Multiple Deadlines, Midterms, Projects, Exams, academic success, including financial worries, pressure to get a good job after school, and failed relationships is forcing students into stressful days. For those who are already battling depression or have an existing vulnerability to it, these stresses can trigger anxiety and episodes of depression.
Anxiety, depression, sadness and stress impact the physical health as well, these emotions trigger chemical reactions in the body, which can lead to a weakened immune system.
Take a Deep Breath.... You are just a click away in setting up your program, execute it by yourself.
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“Failure is not Fatalâ€
There can be very complex reasons behind a teen's suicide and is more during the adolescence stage. Ending one's own life, is a tragic event with strong emotional consequences for its survivors and for families of its victims.
These fatal thoughts are generally associated with depression and other mood disorders; however, it seems to have associations with many other life events, and family events. Severe depression is always accompanied by a pervasive sense of suffering as well as the belief that escape from it is hopeless.
That intense emotional imbalance leading to such thoughts can be handled well with our techniques. We are ready with the suitable framework to support you, wherein you can restore your emotional balance.
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“People who have it… Just don’t get it…â€
Poor working conditions and job satisfaction levels are the important source of stress and may therefore contribute to the development of depressive and anxiety disorders for the working professionals. In the Modern era of science and technology where everyone is striving to excel in their field either at home or at work place, stress has become a universal phenomenon.
Most emotional and physical symptoms of stress and depression are not typically caused by the circumstances themselves, but instead by how our minds perceive what is going on and how our hearts hold up under the pressure.
Gear up yourself, for this technique to control your stress levels and depression on your own.
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Infidelity, intimacy, reduced personal time and attention, Distracted focus from the partner, can be the major problems of couples in present days. Busy work schedule and responsibilities overhead definitely won’t allow your couple space.
Financial and parenting decisions often creates recurring conflicts and repeated versions of the same fights over and over. Out from these communication gap, restless days, running time, dropping interest levels just “a thought for your sweet relationshipâ€, is something which everyone are missing. Also, if one partner is anxious by nature, and the other is avoidant, they are likely to experience the same stressful conversation daily.
Break the barriers yourself… But how.??
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